

Post Acute Withdrawal Symptoms (PAWS): Understanding the Challenges in Recovery.
Early recovery from a substance use disorder is a brave and hopeful step toward a better life. However, many people are surprised when...


Healing Substance Use Disorder with EMDR Therapy
For many individuals struggling with substance use, the urge to drink or use doesn’t always stem from the present moment—it often traces...


The Quiet Weight of Self-Neglect: A Gentle Reflection for Those with a Trauma History
Self-neglect doesn’t always look like chaos. Sometimes, it’s silent. It shows up in the background of daily life: missed meals, skipped...